Couples Therapy & Marriage Counseling
Zoe Rose Hicks I 15 Years as a Couples Therapist
Ester Perel trained me in couples therapy. When considering therapy couples feel isolated, demoralized, and/or like resent is creeping in. Do you feel like you and your partner are walking on eggshells? Does every conversation turn into a fight, leaving you feeling unheard and frustrated?
You're not alone. Many couples feel the strain of daily life, miscommunication, and old wounds that haven't healed. It can get to the point where even the little things set you off, and the love you once shared seems distant.
Maybe you’re replaying old patterns, seeing yourself act like a parent, not “over'' something you or your partner thinks you should be. Unfortunately in situations that affect one or both partners, time alone is very unlikely to heal a problem. You can’t just wait for “it” to go away.
Help For Couples That Are Experiencing
Communication Breakdown
Frequent Conflict, Often about “Nothing”
Damaged Trust
Emotional Disconnect
External Stress Impacting The Relationships
“The Best Time To Start Couples Therapy Is As Soon As You’re Thinking About It.”
We all carry emotional baggage from the past. Everything that’s happened to us shapes how we communicate and connect with our partners. There is no timeline for healing and “getting over it.” Maybe you saw your parents fight constantly, you experienced a painful breakup that still stings, or your current partner and you have experienced a rift that never fully healed.
In my practice I use the Gottman Method of couples therapy. It is backed by extensive research, making it a reliable approach with a high success rate.
Couples Therapy That Yields Results
My couples therapy is built to be a space to explore the deeper issues that are causing conflict. We'll work together to understand:
What's really behind anger? Because it’s never really about “who’s supposed to take out the trash.” Often, anger is a mask for other emotions like fear, hurt, or frustration. By understanding the root cause, we can find healthier ways to express ourselves.
How your & their past is affecting today. Together, we'll gently unpack those old wounds and rewrite the narrative. You can finally break negative patterns that are holding you both back.
How to communicate effectively. Learning to truly listen to each other, address conflict constructively, and express your needs calmly can make a world of difference.
★★★★★
“Finding our way back to love and understanding seemed almost impossible until we met Zoe. Amidst the chaos and discord, she stood as a beacon of hope, guiding us with unparalleled expertise and empathy...”
Testimonials From Past Couples
★★★★★
“To anyone struggling in their relationship, we wholeheartedly recommend Zoe Hicks. With her, you'll find not just a therapist, but a true ally in your journey towards healing and happiness”
★★★★★
“Through her guidance, we learned to communicate more effectively, understand each other's perspectives better, and, most importantly, reignite the 'in love' feelings that brought us together in the first place.”
About Zoe Rose Hicks
15 Years as a Couples Therapist & Marriage Counselor
I provide couples therapy & marriage counseling in New York & New Jersey.
For over 15 years, I've guided individuals and couples through life's challenges. As a licensed psychotherapist specializing in Gottman couples therapy, I've witnessed the transformative power of connection, even when it feels lost
Trained by Ester Perel in an immersive year-long program, I've gained invaluable insights into the unique dynamics of each couple, learning to approach therapy with a personalized lens. The training under Ester not only honed my observational skills but also enriched my therapeutic approach, emphasizing the uniqueness of every relationship. From her I learned how every couple is unique and thus my approach to each couple must be individualized.
My experience is vast. I've worked extensively with artists, creatives, professionals, and families from all walks of life. This allows me to tailor therapy to your unique needs, whether you're navigating communication roadblocks, rebuilding trust, or seeking deeper intimacy.
My approach is rooted in evidence-based practices, honed through years of clinical experience and research. Together, we will explore these core experiences to understand their impact on today’s relationship.
Through this exploration, we'll identify core needs, anxieties, and communication styles. This newfound understanding will help you turn towards each other with empathy and build a foundation of trust.
Ready to rekindle the spark? I offer a safe space for couples to heal. Reach out for a consultation today to begin your journey towards a stronger relationship.
Credentials
Schools University of California, Santa Cruz Antioch University, Hebrew University Jerusalem, Neuropsychiatric Institute Grand Rounds UCLA
Licensed Marriage and Family Therapist New York & New Jersey
Credentials B.A in Literature and Creative Writing, M.A. in Clinical Psychology
Certified Divorce Mediator in New York and New Jersey
Trainings Neuropsychiatric Institute Grand Rounds UCLA, Gottman Institute
Trained with Esther Perel, author of Mating in Captivity for one year
Maple Counseling Center, Didi Hirsch Suicide Prevention Training
TLC Depression Cure: Dr. Ilardi Training
EMDR level one via EMDRIA approved site.