Zoe Hicks


We can get locked in rumination, following a thought down to its darkest path until we are so far down that rabbit hole, the light of day can barely seep in.  I think this happens more than people realize. I think rumination, really thinking about something over and over again, is an authentic aggressive avenue …

Gratefulness Read More »

Fellow Travelers

“I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between ‘them’ (the afflicted) and ‘us’ (the healers). … We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence.”- Irvin Yalom  

Scroll to Top